Core Coaching Make Changes NOW and Start Moving Forward Individual Coaching Individual Coaching sessions consist of us working together to uncover areas in your life where you are experiencing fear, lack and limitation. We look for the thoughts, beliefs and behaviors that are binding you to what you don't want. The coaching process is very helpful in healing your relationship with yourself by getting you "out of your own way" and on your own team! We also work to clear issues in relationships with family, lovers, friends, jobs, addictions, past traumas, etc.
As your Coach, I help you get from where you are in your life now, to where you want to go. I support, motivate, inspire and hold you accountable to being the person you want to be, and living the life you want to live. Read more here
ThetaHealing® One of the 6 steps I use in all of my Coaching sessions is a process called ThetaHealing®. It is a process that encompasses all areas of our lives—physical, emotional, spiritual, relational, career and financial. ThetaHealing® is an empowered healing process for individuals (even children), couples and groups. By connecting to God-Source energy, I help my clients experience a profound shift on a physical, emotional, mental and/or spiritual level. By participating in the healing process, the client goes into a meditative state and is able to easily and gently step out of the way of their own ego’s agenda. The ego, in a way, is the protector of the individual by using feelings of fear as an indicator to assess situations, which in many instances is useful. The ego’s desire is to keep the client safe and to be protected from the outside world. Though well intended, the ego drives individuals to create limiting beliefs, pain, struggle and suffering. Most of the time this is NOT helpful to us and our ability to live our best life. Living a mentally and emotionally balanced life is always preferable. People of all ages who have experienced physical, mental, verbal or sexual abuse, or any kind of trauma, can benefit greatly from this process.